Hello friends! how have you been? Good week? I hope so. Can't say the same here, though.
Things not great here (healthwise). I'm down with migraine and gastric. Been days.Sigh. Actually it's been quite a while I didn't get them so I happily (& foolishly) thought I might have grown out of the sickness. Wasn't really watching my diet and my mealtimes. Then I got hit 'badly' last Friday (just before the teaparty) and my head just don't feel right the following days.
I found out that one of my painkiller for migraine (ibuprofen) doesn't 'agree' with my gastric condition. Meaning I cured my headache but I got gastric. And my gastric usually trigger migraine! So here I am going around in circle, back and forth with these 2 sicknesses.
I tried reading up on home remedy for these conditions, thought I'd do away with painkillers, you know. But didn't find any. The only thing I knew is drinking warm water. Abstain from 'makanan sejuk & acidic' like bananas, pineapples, oranges, etc.
In addition, I break up my meals to..like..6 times a day. I feel I have to eat all the times otherwise my tummy would rumble and if I ignore I would start taste bile at the back of my throat and soon get headaches.
You guys know any better remedy? Appreciate your kind assistance here. Essential for me to get better before Friday. (I'll tell you why later).
Wishing you a better week ahead! Bye, bye!